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The 6 Best Trampolines for Adults This Year (Expert Picks)

Bounce into fitness and fun with our 6 best trampolines for adults! Find out our expert picks based on extensive research and insider analysis.

min read

The 6 Best Trampolines for Adults This Year (Expert Picks)

When it comes to trampolines, adults deserve to have some fun too. 

The challenge is finding the right trampoline to buy. 

At Springfree Trampoline, we created the springless trampoline design and have become industry experts due to our decades of experience as a trampoline manufacturer.  

We constantly monitor the other major trampoline brands and have narrowed down the list of the six best trampolines for adults.  

We’ve broken down the best trampolines for adults into the two most popular categories: Mini-trampolines and larger (or heavy-duty, as we call them in this article) trampolines for adults. 

Let's get started!

Benefits of Trampoline Jumping for Adults 

Before jumping into the list, let’s summarize some of the major benefits of jumping on a trampoline for adults: 

  • Improves heart health and cardiovascular system 

  • Easy on the joints due to the soft jumping surface  

  • Develops and improves balance/coordination  

  • Helps with weight loss 

  • Improves mental health and alleviates stress in a fun way 

The health benefits, both physical and psychological, can be immense and have proven to be more effective than jogging or running on a treadmill.  

According to a renowned study conducted by NASA in the 1980s, trampoline jumping is 68% more effective than jogging and requires less physical exertion.  

Furthermore, jumping on a trampoline for 20 minutes burns the same amount of calories as running 6 mph (10 km/h) for the same period, according to a study by the American Council of Exercise.  

Besides the health benefits, jumping on a trampoline is a joyous activity that can be a great avenue to memorable memories for the whole family. 

3 Best Mini-Trampolines for Adults 

We’ll start this list with three of the best mini trampolines for adults to purchase this year. You may also see these called rebounders or exercise trampolines.

We’ll provide a low-budget, mid-budget and high-budget option to give you choices at different price points. Prices may be subject to change over time.

These mini trampolines would be a good fit for adults who are looking to purchase an indoor trampoline to use for exercising. 

We chose these trampolines primarily on quality, performance, safety and user/expert reviews. Other factors like accessories, weight capacity and design were also considered.  

Low-Budget Mini-Trampoline 

  1. Sportplus Silent Fitness Mini-Trampoline with Adjustable Handrail Bar 

sportplus+ Indoor Trampoline, Blue/Green/Red, Rebounder Home Fitness Trampoline with Height Adjustable Bar

Description: The Sportplus Silent Fitness Mini-Trampoline uses bungee cords as its main source of tension and has a 43-inch frame with a 37.4-inch jumping surface.  


  • Affordable 

  • The use of bungee cords instead of springs or resistance bands gives it a quiet bounce. 

  • The handle is adjustable to five levels. 

  • Voted “Best Quiet Trampoline” by The Strategist.  

  • 4-star review on Amazon (4,315 ratings) 


  • Can be difficult to assemble (the Manufacturer recommends two people assemble the trampoline)  

  • 286-pound weight capacity, or weight limit, means it might not be the best mini-trampoline for adults. 

Cost: $149.99 (Amazon) 

Photo courtesy of Amazon. 

Mid-Budget Mini-Trampoline 

  1. JumpSport 400 Series Fitness Trampoline 

 JumpSport 400 Fitness Trampoline.

Description: JumpSport’s 400 Series Fitness Trampoline uses elastic cords as its system for the bounce and has a 44-inch three-piece steel frame.


  • EnduroLast Elastic Cords are durable and should provide a solid bounce 

  • FlexBounce System makes for a quiet bounce 

  • You can choose the firmness setting with the FlexBounce connectors and knotted chords

  • Frame and legs come with a lifetime warranty

  • 4.6-star review on Amazon (64 ratings) 


  • Cannot be folded  

  • 275-pound weight capacity may rule it out for heavier adults 

  • Does not come with a handle

Cost: $349 (JumpSport) 

Photo courtesy of Amazon. 

High-Budget Mini-Trampoline 

  1. bellicon Plus Trampoline With Handle 49” With Fold-Up Legs 

bellicon Plus 49" Fitness Trampoline with Handle bar, Screw-in Legs and Bungee Suspension up to 440 lbs | Best Performing rebounder

Description: The bellicon Plus Trampoline is a high-end exercise trampoline for working out that has a large weight capacity of 440 pounds and a frame size of 49 inches. 


  • Superior bounciness  

  • High weight capacity of 440 pounds means it's a good mini trampoline for heavy adults

  • Comes with the T handle for stability  

  • Voted “Best for Dedicated Jumpers” by Health.com  

  • 4.5-star rating on Amazon (7 ratings) 


  • Expensive for a mini trampoline   

  • Heavier than other mini trampolines 

  • 7 Amazon ratings are low for a trampoline 

Cost: $1,898 (Amazon) 

Photo courtesy of Amazon. 

Honorable Mentions (Mini Trampolines) 

Check out our “10 Exercises to Tone & Tighten” and start crafting your own trampoline workout! 

3 Best Heavy-Duty Trampolines for Adults 

Now, let’s shift our focus to the larger, outdoor trampolines that would be best suited for adults who would like more jumping space or want a trampoline that the entire family can use. 

Just like the mini-trampolines, we’re going to be providing different-sized low-budget, mid-budget and high-budget options so you can see what options are out there at various price points.

Although these trampolines are well-equipped for adults, they can also serve as trampolines for your kids

In full transparency, one of our Springfree Trampolines will be included in the “High-Budget” Section because it has been proven, by independent research, to be the best high-end trampoline you can purchase. 

What to Consider Before Purchasing a Heavy-Duty Trampoline 

As you look through these three trampolines, keep in mind the most important factors when buying a trampoline. 

From our experience, the following are the main things you need to consider while analyzing a trampoline (these also formed the basis for making our list):   

  • Safety Features – What specific safety features does this trampoline come with?    

  • Quality – Is this trampoline built with quality materials that ensure its longevity? 

  • Durability - Can this trampoline withstand years of jumping and weather conditions without breaking down?  

  • Warranty - What parts are included and how long is the warranty?  

  • Design and Style – Does this trampoline look aesthetically pleasing in your backyard? Can you customize it?  

  • User Reviews – Does this trampoline have positive online reviews?     

  • Cost of the Trampoline – Is this trampoline within your budget and worth the investment?    

  • Other Important Factors - Weight capacity, installation, customer service and accessories (like a trampoline basketball hoop).     

Check out our article on the seven things to consider when purchasing a trampoline to see these factors, and others, explained in greater detail. 

Low-Budget Heavy-Duty Trampoline 

  1. Skywalker 15 ft Round Trampoline 

Description: The Skywalker 15 ft Round Trampoline is a relatively affordable heavy-duty trampoline that can withstand a single jumper weight capacity of 275 pounds. 

Skywalker 15 ft Trampoline.


  • Affordable compared to other larger trampolines 

  • Comes with a patented no-gap enclosure system to protect against pinching injuries from the springs  

  • Relatively easy to assemble 

  • 4.5 stars out of 327 reviews (Google) 


  • Use of inexpensive materials means it might break down sooner than other large trampolines 

  • Metal static poles create an impact injury risk 

  • Not visually attractive 

  • Low warranty: 3-year limited warranty on the frame and 1-year on all other materials 

Cost: $460 (Skywalker) 

Photo courtesy of Skywalker Trampolines. 

Mid-Budget Heavy-Duty Trampoline 

  1. Acon Air 14 ft Trampoline 

ACON Air 14 ft Trampoline 

Description: The Acon Air 14 ft Trampoline is a trampoline designed for bounce quality and is a good option for those with mid-budgets.  


  • Solid bounce provided by Acon’s X-Series Springs 

  • Includes rust protection   

  • 10-year warranty on the frame and five-year warranty on the mat 

  • Trampoline ladder comes standard with purchase 

  • 3.7 stars out of 22 reviews (Amazon) 


  • The springs being located inside the mat creates the potential for pinching injuries. 

  • The metal trampoline poles are linear—creating injury risk for wayward jumpers. 

  • Not a great sample size of online user reviews 

Cost: $1,247 (Acon) 

Photo courtesy of ProTrampolines. 

High-Budget Heavy-Duty Trampoline 

  1. Springfree Jumbo Square Trampoline 

Springfree Jumbo Square Trampoline

Description: The Springfree Jumbo Square Trampoline provides 15 ft of jumping space despite being 13 ft x 13 ft in size and maintains a unique square-shaped design that can add to a backyard’s aesthetic. 


  • Trampoline includes Industry-leading safety features (springless, FlexiNet, SoftEdge Mat, flexible enclosure, rods and hidden frame)  

  • Made with rust-protected, UV-resistant materials that ensure its longevity and ability to withstand poor weather conditions. 

  • 10-year warranty on all parts 

  • Can customize the trampoline using seven different colors 

  • 4.9 stars out of 1,034 reviews (Google) 


  • High price point means it could be out of budget for some 

  • Can be difficult to install (can include professional installation for $399) 

Cost: $2,499 

Photo courtesy of Springfree. 

Honorable Mentions (Heavy-Duty Trampolines) 

If you would like to see more heavy-duty trampolines, check out our best 14 ft trampolines and best 12 ft trampolines you can buy this year! 

Which Adult Trampoline Is Right for You? 

No matter if you’re in the market for a mini-trampoline or a big trampoline to place in your backyard, there are many options out there. 

The question now becomes: How do you go about choosing a trampoline?

Our advice as a long-time trampoline innovator and manufacturer is to align your goals to the trampoline that matches them and is within your budget.

Don’t rush the process: Make sure you’re 100% confident that the trampoline you’re purchasing is the perfect one for you.  

We have a couple of free tools that may make your decision a little easier:  

Tool #1: An Augmented Reality (AR) Tool that lets you use your phone to visually place and see what a Springfree Trampolines looks like in your yard. It’s easy to access and only requires three steps to complete!  

Tool #2: A Model Selector Tool, which automatically recommends Springfree models based on how much space you have in your backyard.  

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