I attended my niece’s christening yesterday.  I must admit it was the first time I’ve attended church since Christmas 09 and the whole time I was thinking to myself  ‘I must do this more often’.  epa2221l

It was a public christening so all the regular church goers were there and as I looked around there was not one person under the age of 30.  My marketing mind automatically went into over-drive.  Why do young people not attend church? Is it boring? Do parents not put as much emphasis on going when growing up?

So who better to ask than our Springfree Mums!  Do you take your children to church? If not, why?

I had some younger cousins at the Christening and when asked what they thought, their first reponse was ..BORING! 

Growing up in a Catholic School systems I am the first to admit that some Priests/Ministers can be pretty boring.  Ones that don’t relate to the younger generations have no chance.  What I loved most about the minister that christened by Niece yesterday was that he always related the stories back to popular culture.  Tiger Woods even got a mention when referring to ‘temptation’!

Let us know what you think about Church and what they can do to encourage younger church goers?

Feb 18 2010

Gruve it and Lose it!

There are so many fads in weight loss that it’s really hard to keep up, but when this little idea popped up in my inbox – I was tempted to try the Gruve way.gruve-wearable-energy-monitor_7uGYx_54

 The Gruve Solution is a personalised piece of technology that you attach to any piece of clothing.  It measures your activities and calories burnt throughout the day to ensure you are moving and ‘gruving’ enough to achieve your weight lose goals.   If your not, it provides you with real-time feedback by flashing an indicator light indicating you’ve been un-active for too long.

The best thing about his device is that is it pesonalised.  It measures every single movement you make throughout the day, keeping record of your metabolic progress against your pre-measured metabolism.  Seems all rather technical I know!

 I wonder what the Gruve would think of jumping on the Springfree™ Trampoline?

 You then synchronise this with an online program that helps you monitor your progress over time.

 Tempted?  C heck out more information at http://www.muve.me/

 If you find any other cool ideas like this make sure you share them with us.  As company we pride ourselves on innovation so we love hearing other innovative ideas other companies are doing to suit needs of customers.

It’s pouring on the Sunshine Coast (Australia) today and on days like today when you can’t bounce on your Springfree™ Trampoline parents need to come up with the some creative indoor activities to keep the kids occupied. CHARLIE-AND-LOLA-Dome-Umbrella-73812_image

Here are a few ideas from Springfree™ Trampoline…..

Bake with the Kids

There are some really nice and easy cookie recipes here for kids – http://www.cookies-in-motion.com/Kids-Bake.html

Art and Crafts

Not a very arty person? You can print out free colouring pages!! Check out http://www.coloring.ws/alligator1.htm

Dress Ups

This one is pretty self explanatory but how about putting a timer on it and giving your kids something to dress up in.

For example – you have 3 minutes to look like a Park Ranger! Of course you will have to have the dress up chest full of options so Op Shopping might be on the cards first.

Board games

Who doesn’t love playing games? Personally a big favourite of mine is UNO. I think I played over 500 games over the Christmas break

Or if you love embracing the rain, Simone our Lay-by Lady has some great ideas for heading outdoors in the rain with her grandkids including Gum Boot stomping and Frog Hunting!

What other adventures do you and the kids like to get up to in the rain?

To celebrate our new Ryde Location, The Weekly Times  Sydney is giving readers the chance to win an SF40 worth $1155. Not only will you get the  Springfree™ Trampoline installed, the Balmain tigers will come to your house and play footy with kids at the same time!

 

TWT_Springfree_2 advert_WEB RES

 

Grab your entry coupon in the The Weekly Times NOW and pop it in the Barrel at our new Store in Ryde.

723 Victoria Rd
(Cnr Little Church St)
Ryde NSW 2112

Showroom Opening Hours:

9.00am – 4.00pm Monday to Friday
10.00am-4.00pm Saturday & Sunday
Closed public holidays

Terms and Conditions

Total Prize Value at $1155.00
Competition Runs form 15th Feb – 22nd March
Permit Number: LTPS/10/00992

Competition opens on 15/2/2010 and closes 22/3/2010. Entry is via visiting our Store in Ryde and placing the completed form in the Barrel located in Reception. Only one entry permitted per person. Entrant must be over 18. This competition is a game of chance to determine the prize winner. The prize is one Springfree™Trampoline model SF40 valued at $945, plus delivery to a metropolitan area within Australia. Installation is included in the prize valued at $140.00. The prize is not transferable or refundable for cash. The prize will be drawn at 4:00pm on 23 March at Springfree Trampoline, 723 Victoria Road, Ryde 2112. The winner will be contacted by phone and email. Judges decision will be final and no correspondence will be entered into. Please allow up to 4 weeks for delivery of your prize. Springfree™ Trampoline may contact you by email for marketing and promotional purposes following this competition, and you will be given the option to opt out of receiving any further communications. All entry data will remain confidential and will not be shared with any third party. By entering this competition, you agree to be bound by these terms and conditions.

I climbed a Mountain yesterday.  It seemed like a great idea at the time but as I made my way up all I kept thinking is WHY!!  However once I reached the top, the feeling was like no other.  I challenged myself and won. Erin 1, mountain 0.

Exercising without realising it is amazing!  Getting out, challenging yourself and finding adventure is truly liberating and my new thing to do…

So this has inspired me to create a list – an adventure list.

So what other exercise type activities can you do that screams FUN and  hides the fact that your exercising?

Here is what I have so far. Please feel free to add any other great ideas.

  • Jumping on a springfree Trampoline
  • Riding a bike
  • Climbing mountains
  • Dancing
  • Roller Blading
  • Ice Skating
  • Surfing
  • Zumba
  • Scuba Diving
  • Snorkeling
  • Kayaking

 

So as you can see my list is pretty adventurous so where to next… Roller Blading.  This should be fun!

Big changes for this Kiwi who’s spent the last 5 years in Australia. Kristen

Little ol’ Springfree™ Trampoline is expanding quickly, and it’s now my new job to assist the team in our Head office in Toronto in developing programs for all our markets. We’re forging ahead quickly.

Of course Springfree™ Trampoline is looking after me amazingly well, but no matter what way you cut it when you move stuff is just different – fortunately it’s been different good/exciting! (The good thing is, I am half Canadian so have lots of friends and family here which makes integrating much easier).

So far the major change is driving…. wrong side of the road, in snow, in the dark, unsure of where I’m going…. all while in the work van. The wrap on it looks beautiful… but you cannot see out the back windows, period. (Last night the rear view mirror fell off, but it was irrelevant anyways!)

Regardless, venturing out all the same and experienced first highway drive last night… and so far fortunately for me, the vehicle and the citizens of Toronto – we’re all unscathed.

The parking space at my apartment is also ‘narrow’. Once in, the door can only opened max a foot. I litterally have to go on a diet to be able to exit my car with more ease! Or I could just ramp up my involvement in the Springfree Fun and Fitness Challenge…

Also enjoying grocery shopping. Yep, I’m a little pathetic. Many of you saw my fascination with the concept of ‘Chicken in a Can’ – well I spent 3 hours in the supermarket completely amazed at some of the weird stuff I found. Heaps of great choice too… but honestly…. Marshmallow whipped toast spread? Cinnamon spread? Prawns in a tin? Oh and even worse than Chicken in a can, Jellied Beef in a can. I am not game for that at all.

Now this store was the equivalent to Woolworths, next shop will be at the Supermarket by our work which is an International chain. From what I hear, there’s whole roasted ducks, eel, lots of sushi…. intresting.

Right, enough of my garble. A big shout out to our Aussie Team, miss interacting day to day – but always exciting to see the numbers, work, and team wins. And thanks to our Canadian office – everyone’s making me feel pretty welcome. Kristen

valentines-dayI received a phone call from my best friend last night complaining that her partner doesn’t what to think, plan or do anything special for Valentines Day.  I wasn’t much help.  I’m one of ‘those’ people that think Valentine’s Day is nice but hey lets not go crazy and blow the budget!

A simple card saying ‘I love you’ would do the trick for me but apparently I’m the minority.  An article in the Herald Sun said that Blokes are under the pump to buy bigger and better to win over the modern day woman. 

We are tipped to spend $867 million this year, up 2.7 per cent.  Some lucky ladies will be whisked away on cosy get-a-ways, candlelight dinners, chocolate, clothes, lingerie and flowers. 

And their must be a lot of lucky ladies out there because according IBIS WORLD this is  how much we are spending!!

Get-a-ways $398.7m

Chocolate $279.2m

Clothes $67m

Jewellery $33.4m

Eating Out $29.8m

Cards $13.8m

What do you get up to on Valentines Day?  Share the love here…..

husband-wifeI woke up this morning, closed my eyes and asked my partner what colour my eyes are.  Lucky for him he was not one of the 12 per cent who did not know what their partners eye colour was.

In a survey of 2000 men buying scent for their female partner in a British Chain Store, 6 out of 10 believed they knew their partner inside out. 

But the results speak for themselves and it looks like our partners are not as clever as they think. 

  • 10% did not know their Partners Date of Birth
  • 8% did not know their Partners Natural Hair Colour
  • 30% did not know their Partners Bra Size
  • 11% did know their Partners Job Title
  • 12% did know their Partners friends names
  • 1 in 3 did n0t know their Partners favorite scent

Does your Partner know the above Questions?  Test him out and tell us the results!

fruitBuying fruits and vegetables give shoppers more enjoyment than buying chocolate. 

In a recent study looking at 1000 consumers  and their emotional attachment to certain items, found that healthy food products rated second on the pleasure stakes right behind holidays.  That is for most shoppers except parents!  The older generations and the youth of Australia both say they feel better about buying fresh produce than alcohol and snacks – yet parents say they get a real buzz out of buying candy.

The herald Sun made  a great point. Parents are the first to bribe their kids into eating greens yet this study shows they are the first to get great pleasure in buying more unhealthy alternatives.

No surprise that toiletries were the least liked!  I avoid that aisel at all costs if I can. Why is it that necessities always cost the most!

Let’s conduct our own little Springfree Study – What gives you the most pleasure when shopping? Experience or product related? 

Here’s what some of our Springfree Trampoline staff had to say.

Tanya: I get the most pleasure in buying a good bottle of Wine! 

Natalie: I’m not sure if it’s that I feel good when buying healthy food, rather I  feel BAD buying unhealthy food..

Leanne: I feel great when I line up behind someone at the checkout counter and they are buying all processed foods and  I have all fresh healthy food!   Makes me feel good ;)

Nicky:  I go crazy with Toiletries. I’m surprised that people don’t get pleasure out of new body products. I love it!

 

Source: American Express Psychology of Supermarket Spending Report.

Herald Sun. Mon 8 Page 13

1102467_The_Proposal-300x199A study published in Psychology and Aging shows that couples that use words such as ‘we’, ‘us’ and ‘our’ are better at resolving marital fights.  The University of California, Berkeley, found that words such as “I” and “you” were signs of marital dissatisfaction.

Plural terms, such as “we”, are “part of this invisible language that can tell scientists what’s going on inside a marriage,” he said.

“Our thinking is that, using the ‘we’ words in that context can maybe help realign the couple, and help them to see themselves as being on the same team as opposed to adversaries,” a graduate student working on the project, Benjamin Seider, told LiveScience.

The study’s data was collected between 1989 and 1990, when researchers videotaped 154 couples during a 15-minute discussion regarding conflict in their relationship. Physiological state, including body temperature and heart rate were also monitored.

I don’t know about you but I want to watch MY favorite show on TV rather than HIS Cricket!  Too selfish?

Do words really make a difference to resolveing the fights and the overall state of your marital bliss?

When researching some tips on how to fight fair I found an article that said….

“If done correctly, conflict and healthy, fair fighting, can strengthen your marriage”

The article had some really good points such as, Fighting fair means you don’t bring up past history.

What tips to do you have for fighting fair and resolving marital fights?

 Source:

http://www.motherandbaby.com.au/ContentItem.aspx?ContentID=1643

http://marriage.about.com/cs/conflictandanger/ht/fightfair.htm