Jumping with Jason: Start & Stop (Video 1)
As we gear up for Sochi, we thought we'd ask our Ambassador and Trampoline Olympian Jason Burnett to show you basic trampoline moves! Tune in each month and follow along as Jason takes you through the basics and more advanced moves on a Springfree.
Remember to take your time with each move and only move to the next step when you feel ready!
Today's lesson, starting and stopping: