All about the 20 Min ‘FUN’ Fitness Challenge

Springfree™ Trampoline Fitness Challenge

The Fitness Challenge is 8-weeks worth of fitness fun! No seriously it is designed to be fun!

Here at Springfree™ Trampoline we are all about Family Health not only for the kids but for Mum and Dad as well. You make your own goals depending on your level of fitness or otherwise join us in ours…

GOAL:

Jump vigorously for 20 minutes NON-STOP! No fluffy jumping! (Or make up your own)

If you would like to join us, we will be jump starting the challenge on Monday the 18 Jan so get ready!

Email me at erin@springfree.com.au and I will send you our little progress guide.